Ending Female Pain

How to have a pain-free lifestyle and enjoyable sex life during and after your pregnancy

Isa Herrera, MSPT, CSCS,women's health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. She is sharing her trade secrets and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The techniques are based on Herrera's real life experience in treating women at her NYC based healing center, Renew Physical Therapy, where she treats women who suffer from conditions such as vulvodynia, vaginismus, interstitial cystitis, vestibulitis,endometriosis,and pre and post-natal pain. Ms. Herrera has written a multi-layered book, fusing yoga, pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. Ms. Herrera shows you how to get on a path to self-healing,ultimately breaking their cycle of pain.

Isa Herrera, MSPT, CSCS

Isa is a women's health physiotherapist whose primary focus is helping women empower themselves to regain pelvic floor and sexual function. She is the author of Ending Female Pain, A Woman's Manual and owns Renew Physical Therapy in Manhattan, where she treats women who suffer from conditions such as vulvodynia,vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre- and post-natal pain. In her unique book, Ms. Herrera shares her trade secrets and evidence-based techniques, putting you on the right track to a pain-free lifestyle and enjoyable sex life. Her multi-layered approach fuses yoga, pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. Ms. Herrera states "I have given you the tools you need, don't hesitate to get started, end your pain and be the heroine of your own story."